http://youtu.be/AzNb6KCok9o…. Kali Muscle’s video.
lol so this is how you eat your noodles omgosh
Your not supposed to put the seasoning in
Waste of tuna and ramen
Peanut butter bread nuts oatmeal tuna milk fruits vegtables pasta beans avocados eggs bananas bologna hot dogs
couldnt you just eat the noodles first and then eat the tuna out of the can?
Kali muscle is also chuck basher.. google that.lol
YOU’RE DOING IT WRONG IDIOT
This Almost-Magical Exercise Strategy gets ordinary guys ripped with little effort. Go Google Mega Muscle Method to find out more.
What the fuck how much water?
looks like the pee pee bowl of his younger sister
what’s the point in eating something just because someone ate it in prison? he couldn’t get better food, people who aren’t in prison CAN.. makes no sense.
if you want to gain weight eat cheese, cheeses like parmigiano reggiano are 33% protein, tuna is only 26%, even turkey’s only 30%, eggs way down at 13%.. only real high quality beef can compare, but those foods won’t give you the fats that you need like cheese will, unless you eat low fat cheese which is even higher in protein but won’t help
You made that all wrong!!! Eww nobody thats ever been locked up would make it like that
And O check this bud by the way you do not have Top Ramen you have a different brand…
Somebody needs to teach this guy how to cook! You get an F for today sir!! Even a 12 year old can cook better than you!
Fuck off spammer!
steroids in the prison language are called top ramen and tuna ! you guys need to check the detention dictionary
Dude, i’m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I’m being one hundred percent serious. you’re a fuking joke dude, and im dead fuking serious. get areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont ever post your fuking poverty dinner on youtube ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.
if you dudes wish to get ripped quick without spending a one extra minute in the gym, then you should keep an eye on this video COOK46.COM
I remember I used to half believe and wholly play with fairies when I was a child. What heaven can be more real than to retain the spirit-world of childhood, tempered and balanced by knowledge and
everybody loves raymen
Lol way too much water
ray man noodles..
it would be a shame for you if i put my huge dick in your mouth which makes you choke and die on the spot.
this…elliot hulse is great….I m goona check out chris jones video now….
WTF did u make it looks like noodle is drowning inside the water….n i m damn sure this shit is not healthy….
That’s not how you make it. It’s not supposed to soup you crush the noodles and drain the water
whats that like 2100 mg sodium?
“surprised that you said you know how to make coffee.”
You don’t know what your doing and that top ramen will not get you abs. Watch Physiques of Greatness or something and learn from them but this won’t get you swole
I guess somebody actually took Kali seriously? You’re fucking kidding me….
Way too much water! and its pronounced “RAH-MEN” not RAY-MEN. smh this fucking guy doesn’t know shit. surprised that you said you know how to make coffee.
haha put them in between bread an its called a godzilla sandwich in atica lol
Back in the Marines while on a ship i ate the penis meal and exercise sucking dick i went from 173 to 237 and now every faggot stares at me i used whey protein and let all the marines fuck me in the ass
Back in the Marines while on a ship on my way to Iraq, this is pretty much what I ate besides the meals on ship and with whey protein I went from 179 to 235 pounds and had 7% body fat. Trust me if your looking cheap try this with your regular eating and exercise routine, you will gain mass like its going out of style.
dude, you put too much water man! i don’t think your dog is gonna like it!
Lol your a fkn real clown u can’t even make noodles…please show us how u scramble eggs.
A Real Prison Spread……2 Soups…1 Can of Roast Beef…Nacho Chips…Refried Beans…Hot Cheetos…Jalapenos…Cheese Squeeze…Mayonaise…Sriracha Hot Sauce…Tortillas….
Too much water
Kali said Tuna not cat food
You should do what Kali does and season it with STERIODS!!
dude you fucked this recipe up lmfao
top robin and tuna fish MOTHA Fucka It took me a week to find out what the fuck he was talkin about im from Canada Ramen top is called mr noodle where im comin from
you need to drain that . and add a little mayo after then add what ever you like on it.meat,chicken,tuna,egg,jalepenos,hot cheetoes etc.its called a SPREAD
lol top raayymen
You’re right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
Between in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items.
i found it here bit.ly/14TaYep?=lcqsd
did you just fucking say ”TOP RAY-MEN”?? well aside from that you are one gullible person my friend.
He cook that shit very wrong…
Sorry man,but this was an epic fail
Mail (will not be published) (required)
what is 4 in addition to 6?