Aug
05

What to eat to gain muscle and what to eat to build muscle

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what to eat to gain muscle, what to eat to build muscle, how to gain muscle. Gain muscle with http://www.thephysiqueformula.com Want to build muscle? Hire ji…

Categories : muscles food

33 Comments

1

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3
Marichelle Ybañez
August 5th, 2013 at 10:38 am

If you want to get ripped, you should Google “RushMax Muscle”. You are bound to get the body you deserve.

4

Hi, have you considered “MuscLeader” (search on Google)? On their website you can watch a useful free video showing how to develop visible lean muscle fast whilst reducing excess fat at the same time. James and many other guys had positive results because of this methodology. It may work for you also.

5

no fish oil though


6

thanks I already have a 6 pack its been a month I am 11 ive been doing ab exercices as well


7

If you are looking to bulk up, you should search Google for “Ripped Max Stagger”. That might help you get the body you deserve.

8

Guys, losing weight doesn’t need to be difficult (I used to feel it did). I’ll give you some advice right now. Search a diet plan called Proladox Diet Plan (search on google). Seriously, that program has changed my life. I probably should not even be talking about it because I don’t want a bunch of other folks out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

9

My coworkers laughed when I told them I would build muscle with “Six Pack Strike”, but then they saw the results. Google Six Pack Strike to see their reaction. (You should see their shock!)

10

Hey, have you considered “MuscLeader” (have a look on Google)? There you will find a great free video featuring the way to build notable muscle fast whilst eliminating fat all at once. Geoff is one of the many men who had great success utilizing this approach. Hopefully it works for you too.

11

Have you seen Fat Blast Furnace? (do a google search for it) It is a quick way for you to shed fat fast.

12
chalana jayasanka
August 5th, 2013 at 12:46 pm

It would be a shame for you not to shed pounds when these people do it so easily using Fat Blast Blueprint (search for it on google).

13

This worked for me ! /watch?v=A-s2JkpwF7A

14
Mario Zdravkovski
August 5th, 2013 at 1:05 pm

If you desire to build muscle, you should search Google for “H6x Muscle Monster”. You are bound to get the body you deserve.

15

Hi there, have you heard of “Musclegend” (just search Google)? There you will find a smart free video explaining how you can build noticeable lean muscle fast whilst losing fat as well. Steve is among the countless guys that enjoyed great results by using this approach. Perhaps it will help you also.

16

If you are looking to have an outstanding body, make sure to Google “SSM Muscle Method”. You are certainly end up getting the body you desire.

17

Shit m8

18

If you are looking to gain some muscle, you might want to make a search on Google for “Aston Muscle Ripper”. You are going to end up getting the appearance you want.

19

If you are looking to bulk up and get ripped, make sure you take a look on Google for “Aston Muscle Ripper”. You are surely going to achieve the body you deserve.

20

If you desire to build lean muscle, i suggest you take a look on Google for “Aston Muscle Ripper”. You are certain to end up getting the muscles you should have.

21

Have you heard about Cosmos Fat Loss? (check it out on google) It is a quick and easy way for you to lose weight fast.

22

It would be a shame for you not to get ripped when other people build muscle easily using Elite Muscle Formula (Google it).

23

It would be a shame if you did not bulk up when other people accomplish it easily using Atomic Max Muscle (go Google it).

24

Guys, losing weight doesn’t have to be difficult (I used to feel it did). I’ll give you some advice right now. Look for a diet plan known as Proladox Diet Plan (just google it). Seriously, that diet plan has changed my life. I probably shouldn’t even be mentioning it cause I don’t want a bunch of other guys out there running the same “game” but whatever, I am just in a good mood today so I will share the wealth haha.

25

Have you experienced Lean Body Blaster? (check it out on google) It is a quick way to burn off fat fast.

26

If you desire to build muscle, you should look up on Google “Smashing Ripped X”. They can help you get the body you deserve.

27

Anyone tried the Proladox Diet Plan (just google it)? I have heard several unbelivable things about it and my cousin lost tons of weight with it.

28

It still surprises me, just how lots of people don’t know about Proladox Diet Plan (just google it), although many people get good result because of it. Thanks to my cousin who told me about Proladox Diet Plan, I’ve lost lots of weight by using it without starving myself.

29

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30

Anyone tried the Proladox Diet Plan (do a google search)? I’ve heard several extraordinary things about it and my cooworker lost a lot of weight with it.

31

If you seriously want to shed pounds, you should search google for Fat Blast Lifestyle. They can guide you and help you get the body you deserve.

32

Anyone tried the Proladox Diet Plan (search on google)? I have heard many unbelivable things about it and my cousin lost a lot of weight with it.

33

If you have been trying to bulk up, you should do a Google search “Ripped X Beast”. That might help you get the body you deserve.

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